{"id":10329,"date":"2023-08-29T06:32:24","date_gmt":"2023-08-29T04:32:24","guid":{"rendered":"https:\/\/mediaonlinecl.ro\/?p=10329"},"modified":"2023-08-29T06:32:24","modified_gmt":"2023-08-29T04:32:24","slug":"primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula","status":"publish","type":"post","link":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/","title":{"rendered":"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I &#8211; RECOMAND\u0102RI PE TIMP DE CANICUL\u0102"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Administra\u021bia Na\u021bional\u0103 de Meteorologie (ANM) a emis o avertizare de cod portocaliu de canicul\u0103, \u00een C\u0103l\u0103ra\u0219i, pentru zilele de luni \u0219i mar\u021bi, respectiv 28-29 august 2023. Potrivit meteorologilor, temperaturile se vor situa \u00eentre 37 \u0219i 39 de grade Celsius, disconfortul termic va fi deosebit de accentuat, iar indicele de temperatur\u0103-umezeal\u0103 (ITU) va dep\u0103\u0219i pragul critic de 80 de unit\u0103\u021bi.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Din acest motiv, prim\u0103ria municipiului C\u0103l\u0103ra\u0219i punem la dispozi\u021bia c\u0103l\u0103r\u0103\u0219enilor dou\u0103 puncte de prim ajutor, pe perioada caniculei, amplasate \u00een incinta Pie\u021bei Big \u0219i \u00een Pia\u021ba Central\u0103 (l\u00e2ng\u0103 Colegiul Economic), acestea fiind deschise \u00eentre orele 11:00 \u0219i 18:00.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De asemenea, se pun la dispozi\u021bia cet\u0103\u021benilor \u0219i spa\u021biile climatizate ale sediilor Prim\u0103riei Municipiului C\u0103l\u0103ra\u0219i, situate pe strada Bucure\u0219ti, nr. 140 A \u0219i strada Progresul, nr. 23, unde se poate servi \u0219i un pahar cu ap\u0103 rece.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Punctele de prim ajutor sunt deservite de asisten\u021bi medicali comunitari \u0219i sunt dotate cu aparate de aer condi\u021bionat, dozatoare de ap\u0103 plat\u0103 cu pahare de unic\u0103 folosin\u021b\u0103, mese, scaune \u0219i paturi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recomand\u0103ri generale pentru popula\u0163ie:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022evita\u0163i, pe c\u00e2t posibil, expunerea prelungit\u0103 la soare, \u00eentre orele 11:00-18:00;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022dac\u0103 ave\u0163i aer condi\u0163ionat, regla\u0163i aparatul, astfel \u00eenc\u00e2t temperatura s\u0103 fie cu 5 grade mai mic\u0103 dec\u00e2t temperatura ambiental\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022ventilatoarele nu trebuie folosite, dac\u0103 temperatura aerului dep\u0103\u015fe\u015fte 32 de grade Celsius;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022dac\u0103 nu ave\u0163i aer condi\u0163ionat \u00een locuin\u0163\u0103 sau la locul de munc\u0103, petrece\u0163i 2-3 ore, zilnic, \u00een spa\u0163ii care beneficiaz\u0103 de aer condi\u0163ionat (spa\u0163ii publice, magazine);<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022purta\u0163i p\u0103l\u0103rii de soare, haine lejere \u015fi ample, din fibre naturale, de culori deschise;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022pe parcursul zilei, face\u0163i du\u015furi c\u0103ldu\u0163e, f\u0103r\u0103 a v\u0103 \u015fterge de ap\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022be\u0163i, zilnic, \u00eentre 1,5 \u0219i 2 litri de lichide, f\u0103r\u0103 a a\u015ftepta s\u0103 apar\u0103 senza\u0163ia de sete. \u00cen perioadele de canicul\u0103 se recomand\u0103 consumul unui pahar de ap\u0103 (sau echivalentul acestuia), la fiecare 15-20 de minute;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022nu consuma\u0163i alcool ,deoarece acesta favorizeaz\u0103 deshidratarea \u015fi diminueaz\u0103 capacitatea de lupt\u0103 a organismului \u00eempotriva c\u0103ldurii;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022evita\u0163i b\u0103uturile cu con\u0163inut ridicat de cofein\u0103 (cafea, ceai, cola) sau de zah\u0103r (sucuri r\u0103coritoare carbogazoase), deoarece acestea sunt diuretice;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022consuma\u0163i fructe \u015fi legume proaspete (pepene galben, ro\u015fu, prune, castrave\u0163i, ro\u015fii), deoarece acestea con\u0163in o mare cantitate de ap\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022o doz\u0103 de iaurt produce aceea\u015fi hidratare ca \u015fi un pahar de ap\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022evita\u0163i activit\u0103\u0163ile \u00een exterior, care necesit\u0103 un consum mare de energie (sport, gr\u0103din\u0103rit, etc);<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022ave\u0163i grij\u0103 de persoanele dependente de voi (copii, v\u00e2rstnici, persoane cu dizabilit\u0103\u0163i), oferindu-le, \u00een mod regulat, lichide, chiar dac\u0103 nu vi le solicit\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022p\u0103stra\u0163i contactul permanent cu vecini, rude, cuno\u015ftin\u0163e care sunt \u00een v\u00e2rst\u0103 sau cu dizabilit\u0103\u0163i, interes\u00e2ndu-v\u0103 de starea lor de s\u0103n\u0103tate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cum pute\u021bi s\u0103 limita\u021bi cre\u015fterea temperaturii \u00een locuin\u0163e:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022\u00eenchide\u0163i ferestrele expuse la soare, trage\u0163i jaluzelele \u015fi\/sau draperiile;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022\u021bine\u0163i ferestrele \u00eenchise, pe toat\u0103 perioada c\u00e2t temperatura exterioar\u0103 este superioar\u0103 celei din locuin\u0163\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022deschide\u0163i ferestrele, seara t\u00e2rziu, noaptea \u015fi diminea\u0163a devreme, provoc\u00e2nd curen\u0163i de aer, pe perioada c\u00e2t temperatura exterioar\u0103 este inferioar\u0103 celei din locuin\u0163\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022stinge\u0163i sau sc\u0103de\u0163i intensitatea luminii artificiale;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022\u00eenchide\u0163i orice aparat electrocasnic de care nu ave\u0163i nevoie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recomand\u0103ri pentru prevenirea apari\u0163iei de \u00eemboln\u0103viri, \u00een r\u00e2ndul copiilor:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022realizarea unui ambient c\u00e2t mai normal, ferit de c\u0103ldur\u0103, umiditate excesiv\u0103 \u015fi curen\u0163i de aer;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022sistemul de alimenta\u0163ie, avut p\u00e2n\u0103 \u00een acel moment, nu trebuie modificat prin introducerea de alimente noi, \u00een aceast\u0103 perioad\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022se va realiza hidratarea corespunz\u0103toare, iar pentru sugari mama va al\u0103pta ori de c\u00e2te ori bebelu\u0219ul solicit\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022copilul va fi \u00eembr\u0103cat lejer, cu h\u0103inu\u0163e din materiale din fibre naturale \u0219i comode;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022nu va fi scos din cas\u0103 dec\u00e2t \u00een afara perioadelor caniculare din zi \u015fi, obligatoriu, cu c\u0103ciuli\u0163a pe cap;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022copiii vor primi ap\u0103 plat\u0103 sau ap\u0103 cu propriet\u0103\u0163i organoleptice corespunz\u0103toare, ceai foarte slab \u00eendulcit, fructe proaspete si foarte bine sp\u0103late;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022mamele care al\u0103pteaz\u0103 trebuie s\u0103 se hidrateze corespunz\u0103tor cu ap\u0103 plat\u0103 sau ap\u0103 cu propriet\u0103\u0163i organoleptice corespunz\u0103toare, ceai slab \u00eendulcit, sucuri naturale de fructe, f\u0103cute \u00een cas\u0103, f\u0103r\u0103 adaos de conservan\u0163i. Se va evita, \u00een acela\u015fi timp, consumul de cafea sau alcool;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022la cel mai mic semn de suferin\u0163\u0103 al copilului sau mamei, ace\u015ftia se vor prezenta la medicul de familie, care va decide conduita terapeutic\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022aten\u0163ie deosebit\u0103 se va acorda condi\u0163iilor de igien\u0103, at\u00e2t pentru copil, c\u00e2t \u0219i pentru mam\u0103. Copilul va fi \u0163inut cu h\u0103inu\u0163e sau scutece curate \u015fi uscate;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022copiilor pre\u015fcolari li se vor face du\u015furi cu ap\u0103 la temperatura camerei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<strong>Recomand\u0103ri pentru persoanele v\u00e2rstnice \u015fi cu afec\u0163iuni cronice:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022crearea unui ambient care s\u0103 nu suprasolicite capacitatea de adaptare a organismului;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022hidratarea corespunz\u0103toare cu ap\u0103 plat\u0103 sau ap\u0103 cu propriet\u0103\u021bi organoleptice corespunz\u0103toare, ceai slab \u00eendulcit, sucuri naturale de fructe, f\u0103cute \u00een cas\u0103, f\u0103r\u0103 adaos de conservan\u0163i;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022alimenta\u0163ia va fi, predominat, din legume \u015fi fructe proaspete;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022se vor consuma numai alimente proaspete din magazinele care dispun de instala\u021bii frigorifice func\u021bionale de p\u0103strare a alimentelor. Se va evita consumul alimentelor u\u015for perisabile;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022este interzis consumul de alcool \u015fi cafea, \u00een timpul caniculei;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022se va evita circula\u0163ia \u00een perioadele de v\u00e2rf ale caniculei sau dac\u0103 este absolut necesar se va folosi \u00eembr\u0103c\u0103minte u\u015foar\u0103, din fibre naturale, precum \u015fi p\u0103l\u0103rii de protec\u0163ie pe cap;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022persoanele care sufer\u0103 de anumite afec\u0163iuni \u00ee\u015fi vor continua tratamentul, conform indica\u0163iilor medicului. Este foarte util ca, \u00een aceste perioade, persoanele cu afec\u0163iuni cronice, cardiovasculare, hepatice, renale, pulmonare, de circula\u021bie, mentale sau cu hipertensiune, s\u0103 consulte medicul curant, \u00een vederea adapt\u0103rii schemei terapeutice la condi\u0163iile existente;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022men\u0163inerea cu rigurozitate a igienei personale, efectuarea a c\u00e2te 3-4 du\u015furi pe zi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recomand\u0103ri pentru persoanele care, prin natura activit\u0103\u021bilor lor, depun un efort fizic deosebit:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022ace\u0219tia trebuie s\u0103 \u00eencerce s\u0103 evite excesul de efort, \u00een v\u00e2rfurile de canicul\u0103. Dac\u0103 valorile de c\u0103ldur\u0103 sunt foarte mari, se va proceda la stoparea activit\u0103\u021bii;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022se va asigura hidratarea corespunz\u0103toare, cu ap\u0103 mineral\u0103, ap\u0103 plat\u0103 sau ap\u0103 cu propriet\u0103\u021bi organoleptice corespunz\u0103toare, ceai slab \u00eendulcit, sucuri naturale de fructe, f\u0103cute \u00een cas\u0103, f\u0103r\u0103 adaos de conservan\u021bi;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022este total contraindicat consumul de cafea \u0219i alcool, \u00een aceast\u0103 perioad\u0103;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022utilizarea unui echipament corespunz\u0103tor, din fibre naturale \u0219i a unui echipament pentru protejarea capului de efectele c\u0103ldurii excesive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Administra\u021bia Na\u021bional\u0103 de Meteorologie (ANM) a emis o avertizare de cod portocaliu de canicul\u0103, \u00een&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[14,13],"tags":[],"class_list":["post-10329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-administratie","category-info"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I - RECOMAND\u0102RI PE TIMP DE CANICUL\u0102 - mediaonlinecl.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I - RECOMAND\u0102RI PE TIMP DE CANICUL\u0102 - mediaonlinecl.ro\" \/>\n<meta property=\"og:description\" content=\"Administra\u021bia Na\u021bional\u0103 de Meteorologie (ANM) a emis o avertizare de cod portocaliu de canicul\u0103, \u00een...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/\" \/>\n<meta property=\"og:site_name\" content=\"mediaonlinecl.ro\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-29T04:32:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mediaonlinecl.ro\/wp-content\/uploads\/2021\/06\/canicula.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mediaonlinecl.ro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"mediaonlinecl.ro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/\"},\"author\":{\"name\":\"mediaonlinecl.ro\",\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/#\\\/schema\\\/person\\\/d034a4e1559d775fc146092e326cec92\"},\"headline\":\"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I &#8211; RECOMAND\u0102RI PE TIMP DE CANICUL\u0102\",\"datePublished\":\"2023-08-29T04:32:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/\"},\"wordCount\":1181,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/#\\\/schema\\\/person\\\/d034a4e1559d775fc146092e326cec92\"},\"image\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mediaonlinecl.ro\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/canicula.jpg\",\"articleSection\":[\"Administra\u021bie\",\"INFO\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/\",\"url\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/\",\"name\":\"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I - RECOMAND\u0102RI PE TIMP DE CANICUL\u0102 - mediaonlinecl.ro\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mediaonlinecl.ro\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/canicula.jpg\",\"datePublished\":\"2023-08-29T04:32:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mediaonlinecl.ro\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/canicula.jpg\",\"contentUrl\":\"https:\\\/\\\/mediaonlinecl.ro\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/canicula.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/2023\\\/08\\\/29\\\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\\\/\\\/mediaonlinecl.ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I &#8211; RECOMAND\u0102RI PE TIMP DE CANICUL\u0102\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/#website\",\"url\":\"https:\\\/\\\/mediaonlinecl.ro\\\/\",\"name\":\"mediaonlinecl.ro\",\"description\":\"Stiri online Calarasi\",\"publisher\":{\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/#\\\/schema\\\/person\\\/d034a4e1559d775fc146092e326cec92\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mediaonlinecl.ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/mediaonlinecl.ro\\\/#\\\/schema\\\/person\\\/d034a4e1559d775fc146092e326cec92\",\"name\":\"mediaonlinecl.ro\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d470f50a7361008ecde3fa503e364abe6c860513eb6677a70a09062088e3392e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d470f50a7361008ecde3fa503e364abe6c860513eb6677a70a09062088e3392e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d470f50a7361008ecde3fa503e364abe6c860513eb6677a70a09062088e3392e?s=96&d=mm&r=g\",\"caption\":\"mediaonlinecl.ro\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d470f50a7361008ecde3fa503e364abe6c860513eb6677a70a09062088e3392e?s=96&d=mm&r=g\"},\"sameAs\":[\"http:\\\/\\\/www.mediaonlinecl.ro\"],\"url\":\"https:\\\/\\\/mediaonlinecl.ro\\\/index.php\\\/author\\\/mediaonlinecl-ro\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I - RECOMAND\u0102RI PE TIMP DE CANICUL\u0102 - mediaonlinecl.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/","og_locale":"ro_RO","og_type":"article","og_title":"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I - RECOMAND\u0102RI PE TIMP DE CANICUL\u0102 - mediaonlinecl.ro","og_description":"Administra\u021bia Na\u021bional\u0103 de Meteorologie (ANM) a emis o avertizare de cod portocaliu de canicul\u0103, \u00een...","og_url":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/","og_site_name":"mediaonlinecl.ro","article_published_time":"2023-08-29T04:32:24+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/mediaonlinecl.ro\/wp-content\/uploads\/2021\/06\/canicula.jpg","type":"image\/jpeg"}],"author":"mediaonlinecl.ro","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"mediaonlinecl.ro","Timp estimat pentru citire":"6 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/#article","isPartOf":{"@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/"},"author":{"name":"mediaonlinecl.ro","@id":"https:\/\/mediaonlinecl.ro\/#\/schema\/person\/d034a4e1559d775fc146092e326cec92"},"headline":"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I &#8211; RECOMAND\u0102RI PE TIMP DE CANICUL\u0102","datePublished":"2023-08-29T04:32:24+00:00","mainEntityOfPage":{"@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/"},"wordCount":1181,"commentCount":0,"publisher":{"@id":"https:\/\/mediaonlinecl.ro\/#\/schema\/person\/d034a4e1559d775fc146092e326cec92"},"image":{"@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/#primaryimage"},"thumbnailUrl":"https:\/\/mediaonlinecl.ro\/wp-content\/uploads\/2021\/06\/canicula.jpg","articleSection":["Administra\u021bie","INFO"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/","url":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/","name":"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I - RECOMAND\u0102RI PE TIMP DE CANICUL\u0102 - mediaonlinecl.ro","isPartOf":{"@id":"https:\/\/mediaonlinecl.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/#primaryimage"},"image":{"@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/#primaryimage"},"thumbnailUrl":"https:\/\/mediaonlinecl.ro\/wp-content\/uploads\/2021\/06\/canicula.jpg","datePublished":"2023-08-29T04:32:24+00:00","breadcrumb":{"@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/#primaryimage","url":"https:\/\/mediaonlinecl.ro\/wp-content\/uploads\/2021\/06\/canicula.jpg","contentUrl":"https:\/\/mediaonlinecl.ro\/wp-content\/uploads\/2021\/06\/canicula.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/mediaonlinecl.ro\/index.php\/2023\/08\/29\/primaria-municipiului-calarasi-recomandari-pe-timp-de-canicula\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/mediaonlinecl.ro\/"},{"@type":"ListItem","position":2,"name":"PRIM\u0102RIA MUNICIPIULUI C\u0102L\u0102RA\u0218I &#8211; RECOMAND\u0102RI PE TIMP DE CANICUL\u0102"}]},{"@type":"WebSite","@id":"https:\/\/mediaonlinecl.ro\/#website","url":"https:\/\/mediaonlinecl.ro\/","name":"mediaonlinecl.ro","description":"Stiri online Calarasi","publisher":{"@id":"https:\/\/mediaonlinecl.ro\/#\/schema\/person\/d034a4e1559d775fc146092e326cec92"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mediaonlinecl.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":["Person","Organization"],"@id":"https:\/\/mediaonlinecl.ro\/#\/schema\/person\/d034a4e1559d775fc146092e326cec92","name":"mediaonlinecl.ro","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/d470f50a7361008ecde3fa503e364abe6c860513eb6677a70a09062088e3392e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d470f50a7361008ecde3fa503e364abe6c860513eb6677a70a09062088e3392e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d470f50a7361008ecde3fa503e364abe6c860513eb6677a70a09062088e3392e?s=96&d=mm&r=g","caption":"mediaonlinecl.ro"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/d470f50a7361008ecde3fa503e364abe6c860513eb6677a70a09062088e3392e?s=96&d=mm&r=g"},"sameAs":["http:\/\/www.mediaonlinecl.ro"],"url":"https:\/\/mediaonlinecl.ro\/index.php\/author\/mediaonlinecl-ro\/"}]}},"_links":{"self":[{"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/posts\/10329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/comments?post=10329"}],"version-history":[{"count":0,"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/posts\/10329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/media\/2975"}],"wp:attachment":[{"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/media?parent=10329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/categories?post=10329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediaonlinecl.ro\/index.php\/wp-json\/wp\/v2\/tags?post=10329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}