{"id":21271,"date":"2026-03-06T19:51:45","date_gmt":"2026-03-06T17:51:45","guid":{"rendered":"https:\/\/mediaonlinecl.ro\/?p=21271"},"modified":"2026-03-07T08:20:15","modified_gmt":"2026-03-07T06:20:15","slug":"campionatul-national-de-ergometru-aduce-elita-sportului-la-calarasi-juniorii-canotajului-romanesc-gata-de-focul-campionatului","status":"publish","type":"post","link":"https:\/\/mediaonlinecl.ro\/index.php\/2026\/03\/06\/campionatul-national-de-ergometru-aduce-elita-sportului-la-calarasi-juniorii-canotajului-romanesc-gata-de-focul-campionatului\/","title":{"rendered":"Campionatul Na\u021bional de Ergometru aduce elita sportului la C\u0103l\u0103ra\u0219i. Juniorii canotajului rom\u00e2nesc, gata de \u201efocul\u201d Campionatului"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sala Polivalent\u0103 din C\u0103l\u0103ra\u0219i va fi scena unde sute de tineri sportivi, mul\u021bi dintre ei deja campioni europeni \u0219i mondiali, \u00ee\u0219i vor m\u0103sura for\u021bele \u00een cadrul Campionatului Na\u021bional de Ergometru pentru juniori.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Competi\u021bia, programat\u0103 pentru s\u00e2mb\u0103t\u0103, <strong>14 martie<\/strong>, promite un spectacol de determinare \u0219i anduran\u021b\u0103. CSM C\u0103l\u0103ra\u0219i, \u00een calitate de gazd\u0103, va primi delega\u021bii din toate col\u021burile \u021b\u0103rii, de la Suceava \u0219i Boto\u0219ani p\u00e2n\u0103 la Timi\u0219oara, Ia\u0219i sau T\u00e2rgu Mure\u0219.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0219i este o competi\u021bie dedicat\u0103 juniorilor, nivelul este unul de talie interna\u021bional\u0103. Rom\u00e2nia de\u021bine suprema\u021bia la aceste categorii de v\u00e2rst\u0103 de peste cinci ani, astfel c\u0103 publicul c\u0103l\u0103r\u0103\u0219ean va avea ocazia s\u0103 vad\u0103 la lucru sportivi care au urcat deja pe cele mai \u00eenalte trepte ale podiumurilor mondiale \u0219i balcanice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antrenorii subliniaz\u0103 dificultatea acestui tip de competi\u021bie, desf\u0103\u0219urat\u0103 \u00een interior. Spre deosebire de canotajul pe ap\u0103, preg\u0103tirea pe ergometru este descris\u0103 ca fiind una \u201ede uzur\u0103\u201d, \u00eentr-un spa\u021biu \u00eenchis unde efortul fizic este monitorizat cu precizie de aparatul care \u201enu minte niciodat\u0103\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eEste o preg\u0103tire titanic\u0103. \u00cen sal\u0103, oxigenul se diminueaz\u0103 pe m\u0103sur\u0103 ce cre\u0219te intensitatea, fiind un factor de stres mai ridicat dec\u00e2t pe ap\u0103. Totu\u0219i, copiii no\u0219tri sunt motiva\u021bi \u0219i gata s\u0103 confirme munca depus\u0103,\u201d a declarat Daniel B\u0103n\u0103\u021beanu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Organizatorii sper\u0103 ca acest eveniment s\u0103 fie un imbold pentru tinerii din ora\u0219, oferindu-le un exemplu de disciplin\u0103 \u0219i succes ob\u021binut prin munc\u0103. Conducerea clubului, cu o experien\u021b\u0103 vast\u0103 \u00een organizarea competi\u021biilor de box, promite un eveniment de excep\u021bie care s\u0103 pun\u0103 C\u0103l\u0103ra\u0219iul pe harta marilor performan\u021be \u00een canotaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tinerii sportivi, unii cu experien\u021b\u0103 de ani de zile, al\u021bii afla\u021bi la primele mari emo\u021bii, \u0219i-au \u00eemp\u0103rt\u0103\u0219it obiectivele \u0219i sacrificiile din spatele miilor de kilometri parcur\u0219i \u00een preg\u0103tire.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru sportivii legitima\u021bi, miza este una dubl\u0103: titlul de campion na\u021bional \u0219i corectarea recordurilor personale. <strong>Luca Popescu Carla Andreea<\/strong>, o sportiv\u0103 cu un palmares deja bogat (trei titluri de vicecampioan\u0103 na\u021bional\u0103 \u0219i medalii la Cupa Rom\u00e2niei), \u021binte\u0219te de data aceasta cea mai \u00eenalt\u0103 treapt\u0103 a podiumului.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eVreau s\u0103 ies pe locul 1, s\u0103 fiu cea mai bun\u0103. Mi-am propus un timp de 7:20 \u0219i s\u0103 corectez recordul cu 11 secunde\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceea\u0219i determinare se simte \u0219i \u00een vocea lui <strong>Eduard Stan<\/strong>, care dup\u0103 un sezon de iarn\u0103 plin de \u201edisciplin\u0103 \u0219i durere\u201d, vizeaz\u0103 un timp sub 6 minute \u0219i 30 de secunde. Pentru al\u021bii, precum <strong>Alexandru G\u00e2sc\u0103<\/strong>, competi\u021bia este un test de maturitate sportiv\u0103 \u00eempotriva unei genera\u021bii extrem de puternice, cea a anilor 2008-2009, pe care o descrie plastic ca fiind format\u0103 din \u201emon\u0219tri de copii\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0219i campionatul se desf\u0103\u0219oar\u0103 pe simulator (ergometru), to\u021bi sportivii au recunoscut c\u0103 inima lor r\u0103m\u00e2ne pe ap\u0103. Preg\u0103tirea pe ergometru este descris\u0103 ca fiind monoton\u0103 \u0219i extrem de solicitant\u0103 fizic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un element comun \u00een pove\u0219tile tinerilor este rolul esen\u021bial al antrenorilor \u0219i al familiei. <strong>Alexandru G\u00e2sc\u0103<\/strong> a \u021binut s\u0103 mul\u021bumeasc\u0103 antrenorilor s\u0103i, M\u0103d\u0103lina \u0219i domnul B\u0103n\u0103\u021beanu, pe care \u00eei consider\u0103 \u201ep\u0103rin\u021bi\u201d dup\u0103 patru ani de colaborare la C\u0103l\u0103ra\u0219i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru <strong>Bogdan R\u0103du\u021b\u0103<\/strong>, canotajul a fost o alegere de familie, fiind inspirat de fratele s\u0103u, fost campion na\u021bional. De\u0219i practic\u0103 acest sport de doar 7 luni, Bogdan sper\u0103 la o surpriz\u0103 pl\u0103cut\u0103, chiar dac\u0103 recunoa\u0219te cu modestie valoarea adversarilor mai experimenta\u021bi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Campionatul Na\u021bional de Ergometru r\u0103m\u00e2ne testul suprem de anduran\u021b\u0103 al iernii, preg\u0103tind terenul pentru viitoarele succese pe care ace\u0219ti tineri le vor c\u0103uta, cur\u00e2nd, pe luciul apei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Campionatul Na\u021bional de Ergometru este privit ca o ramp\u0103 de lansare pentru viitorii campioni. De\u0219i competi\u021bia se desf\u0103\u0219oar\u0103 pe simulatoare (ergometre), acestea sunt esen\u021biale, oferind <strong>70% din condi\u021biile de preg\u0103tire specific\u0103<\/strong> necesare pe ap\u0103, mai ales \u00een perioadele c\u00e2nd condi\u021biile meteo nu permit ie\u0219irea pe barc\u0103.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>&#8222;Invit\u0103m to\u021bi c\u0103l\u0103r\u0103\u0219enii, \u00een special tinerii din \u0219colile din jur, s\u0103 vin\u0103 \u0219i s\u0103 vad\u0103 acest spectacol de voin\u021b\u0103. De\u0219i poate p\u0103rea monoton s\u0103 vezi sportivi pe simulatoare, miza este uria\u0219\u0103: dorin\u021ba acestor copii de a-\u0219i schimba destinul \u0219i de a aduce medalii interna\u021bionale Rom\u00e2niei&#8221;<\/em>, a declarat Daniel B\u0103n\u0103\u021beanu &#8211; antrenor canotaj CSM C\u0103l\u0103ra\u0219i<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Organizatorii \u00ee\u0219i doresc ca pe viitor C\u0103l\u0103ra\u0219iul s\u0103 g\u0103zduiasc\u0103 tot mai multe competi\u021bii pe ap\u0103. Totu\u0219i, acest lucru depinde de factori externi, precum debitul bra\u021bului Borcea sau clarificarea situa\u021biei juridice a canalului siderurgic, pentru a stabili cine \u00eel administreaz\u0103 \u0219i ce investi\u021bii pot fi f\u0103cute acolo.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"CAMPIONATUL NA\u021aIONAL DE ERGOMETRU ADUCE ELITA SPORTULUI LA C\u0102L\u0102RA\u0218I JUNIORII CANOTAJULUI ROM\u00c2NESC, G\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/duOWQqCBdFU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sala Polivalent\u0103 din C\u0103l\u0103ra\u0219i va fi scena unde sute de tineri sportivi, mul\u021bi dintre ei&#8230;<\/p>\n","protected":false},"author":2,"featured_media":21272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_eb_attr":"","footnotes":""},"categories":[13,66,64],"tags":[24,20],"class_list":["post-21271","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-info","category-sanatate","category-sport","tag-calarasi","tag-materiale-informative","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Campionatul Na\u021bional de Ergometru aduce elita sportului la C\u0103l\u0103ra\u0219i. Juniorii canotajului rom\u00e2nesc, gata de \u201efocul\u201d Campionatului - mediaonlinecl.ro<\/title>\n<meta name=\"description\" content=\"Sala Polivalent\u0103 din C\u0103l\u0103ra\u0219i va fi scena unde sute de tineri sportivi, \u00ee\u0219i vor m\u0103sura for\u021bele \u00een cadrul Campionatului Na\u021bional de Ergometru\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediaonlinecl.ro\/index.php\/2026\/03\/06\/campionatul-national-de-ergometru-aduce-elita-sportului-la-calarasi-juniorii-canotajului-romanesc-gata-de-focul-campionatului\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Campionatul Na\u021bional de Ergometru aduce elita sportului la C\u0103l\u0103ra\u0219i. 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