{"id":22104,"date":"2026-05-04T10:40:00","date_gmt":"2026-05-04T08:40:00","guid":{"rendered":"https:\/\/mediaonlinecl.ro\/?p=22104"},"modified":"2026-05-03T16:44:03","modified_gmt":"2026-05-03T14:44:03","slug":"22104","status":"publish","type":"post","link":"https:\/\/mediaonlinecl.ro\/index.php\/2026\/05\/04\/22104\/","title":{"rendered":"\u201eS\u0103n\u0103tatea de azi conteaz\u0103\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00centr-o lume aflat\u0103 \u00eentr-o agita\u021bie continu\u0103, \u00een care priorit\u0103\u021bile zilnice par s\u0103 ne consume \u00eentreaga energie, adesea uit\u0103m de cel mai important activ al nostru: <strong>propria s\u0103n\u0103tate<\/strong>. Pe 22 mai 2026, comunitatea din C\u0103l\u0103ra\u0219i este invitat\u0103 s\u0103 fac\u0103 un pas hot\u0103r\u00e2t c\u0103tre o via\u021b\u0103 mai echilibrat\u0103 \u00een cadrul workshop-ului motiva\u021bional \u0219i practic: <strong>\u201eS\u0103n\u0103tatea de azi conteaz\u0103\u201d<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Evenimentul este coordonat de dou\u0103 profesioniste pasionate de dezvoltare uman\u0103 \u0219i bun\u0103stare:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Alina Paraschiv<\/strong> \u2013 Coach &amp; Trainer, expert\u0103 \u00een ghidarea pa\u0219ilor c\u0103tre transformare personal\u0103.<\/li>\n\n\n\n<li><strong>Daniela Berei<\/strong> \u2013 Instructor de balet fitness, o promotoare a mi\u0219c\u0103rii ca form\u0103 de art\u0103 \u0219i s\u0103n\u0103tate fizic\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cempreun\u0103, acestea \u00ee\u0219i propun s\u0103 demonstreze c\u0103 integrarea mi\u0219c\u0103rii \u00een rutina zilnic\u0103 nu trebuie s\u0103 fie o corvoad\u0103, ci o experien\u021b\u0103 plin\u0103 de pl\u0103cere, iubire \u0219i entuziasm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Workshop-ul va avea loc \u00eentr-un cadru deosebit, oferind participan\u021bilor ocazia de a \u00eenv\u0103\u021ba tehnici simple \u0219i eficiente pentru men\u021binerea s\u0103n\u0103t\u0103\u021bii fizice, mentale \u0219i emo\u021bionale.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Data:<\/strong> 22 mai 2026<\/li>\n\n\n\n<li><strong>Ora:<\/strong> 13:00<\/li>\n\n\n\n<li><strong>Loca\u021bia:<\/strong> Muzeului Municipal C\u0103l\u0103ra\u0219i<\/li>\n\n\n\n<li><strong>Gazda evenimentului:<\/strong> Elena Nicolache (Pre\u0219edinte Asocia\u021bia Femeilor de Afaceri Regiunea S-M)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Organizatorii pun accent pe calitatea interac\u021biunii \u0219i pe crearea unei conexiuni autentice, motiv pentru care <strong>participarea este gratuit\u0103<\/strong>, \u00eens\u0103 num\u0103rul de locuri este strict limitat la <strong>maximum 30 de persoane<\/strong>.Pentru a v\u0103 asigura prezen\u021ba la acest eveniment transformator, este necesar\u0103 \u00eenscrierea prealabil\u0103 prin completarea formularului de rezervare disponibil aici:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/stats.sender.net\/forms\/b82yv5\/view?fbclid=IwY2xjawRkPNxleHRuA2FlbQIxMABicmlkETFCRllVS0Ztd1NUcjNxS2Rnc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvDWqN1XO3uuisfA8YbqB55Pi6eEmIVX_QGwHB4lSLQpdSR_dLytRT5wgxiy_aem_yoBxyoXjHIC01XVmRE_ymg\">stats.sender.net\/forms\/b82yv5\/view?fbclid=IwY2xjawRkPNxleHRuA2FlbQIxMABicmlkETFCRllVS0Ztd1NUcjNxS2Rnc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvDWqN1XO3uuisfA8YbqB55Pi6eEmIVX_QGwHB4lSLQpdSR_dLytRT5wgxiy_aem_yoBxyoXjHIC01XVmRE_ymg<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acest workshop nu este doar o prezentare teoretic\u0103, ci un punct de plecare pentru oricine dore\u0219te s\u0103 prioritizeze propria persoan\u0103. Vei descoperi:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cum s\u0103 gestionezi stresul cotidian prin mi\u0219care.<\/li>\n\n\n\n<li>Metode practice de a transforma sportul \u00eentr-un stil de via\u021b\u0103 sustenabil.<\/li>\n\n\n\n<li>O comunitate de oameni care \u00eemp\u0103rt\u0103\u0219esc acelea\u0219i valori legate de s\u0103n\u0103tate \u0219i echilibru.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u00centr-o lume aflat\u0103 \u00eentr-o agita\u021bie continu\u0103, \u00een care priorit\u0103\u021bile zilnice par s\u0103 ne consume \u00eentreaga&#8230;<\/p>\n","protected":false},"author":2,"featured_media":22105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[13,66],"tags":[24,20],"class_list":["post-22104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","category-sanatate","tag-calarasi","tag-materiale-informative"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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